60-Minute Reset Session
This session combines emotional code method, guided reflection, nervous system regulation and reiki to help you reconnect, align and feel into your innate leadership.
A 60-Minute Emotional Reset
Sometimes what we need most is a moment to pause.
A space to slow down, reflect and understand what is really happening beneath the surface.
The Reset Session is a private 60-minute conversation designed to help you identify the emotional pattern, belief or experience that may be holding you back.
Together we gently bring awareness to what your body and mind are trying to process, so you can move forward with greater clarity and calm.
This session combines guided reflection, nervous system regulation and meditation to help you reconnect with your inner stability and strength.
Because when the body feels safe, the mind becomes clear again.
What We Explore
During the session we may explore:
• Emotional triggers that keep repeating
• The belief or memory connected to those emotions
• Nervous system regulation practices
• Reframe the internal narrative
• Reconnecting with the strongest version of yourself
Many clients leave this session feeling lighter, clearer and more connected to themselves.
This Session Is For You If:
• You feel emotionally overwhelmed or stuck
• You are navigating a difficult life transition
• You want clarity around a situation in your life
• You are ready to reconnect with your inner strength
Duration: 60 minutes
Format: Private Zoom Session
Uncover the Real You
Together, by using the Emotional Code Method and body testing, we explore your triggers and the pain that is beneath the surfer that is taking over your nervous system and belief system on a daily basis.
The Power of Energy
Through the power of energy release we are able to release the charge this emotion has over you. The awareness, understanding and compassion we will develop around this will allow your body to close out the emotional loop… FINALLY.
Reiki
Once this emotional is cleared, I will guide you through a customised reiki session allowing you to raise your frequency to align with your heart center and live from alignment of your higher self.